Meet your new best friend: the RE:FLEX Fitness Planner. This small book is a clever and convenient way to keep track of your workouts and nutrition, with added tips & tricks to allow you to get the most out of your routine. Small enough to fit in your gym bag, the diary includes;

 

  • Our Top 10 rules to leading a healthy diet
  • Personalised daily caloric requirement planner
  • Protein intake calculator
  • Weight control calculator 
  • Shopping lists
  • Food sources of Omega 3 & Protein 
  • Pre-workout meals 
  • Daily workout log 
  • Food diary
  • Section to record notes

 

For just £9.99, grab this bargain book to keep you on track or treat a friend who loves fitness!

Fitness Planner

£9.99Price
    • Book size: A5
    • Paperback 
  • Standard Delivery - £1.99 (Royal Mail 1st Class)

    • Standard deliveries arrive within 2-3 working days. We ship 7 days a week.
    • Returns accepted only on faulty items and the return postage cost won't be reimbursed. Visit our Delivery & Returns page for more information.
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Gambles Lane,
Ripley, GU23 6HS